Mental Health

Anxiety can leave you bracing for what might go wrong. Depression can make things you once enjoyed feel out of reach. You can experience both at once. If…

Impulsivity means acting, speaking or making decisions before adequately considering the consequences. It can look like interrupting someone, buying…

If you are having suicidal thoughts, first consider whether you can stay safe right now. If you might act on the thoughts or have already hurt yourself…